Navara Kizhi (Herbal Rice Bundle Massage)
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Rejuvenating Ayurvedic Therapy for Strength, Nourishment & Skin Health
Navara Kizhi, also known as Shashtika Shali Pinda Swedana, is a deeply nourishing Ayurvedic therapy that involves the use of medicated rice bundles. The rice used—called Navara—is a special variety rich in medicinal properties and is cooked in herbal decoctions and milk. These warm bundles are rhythmically massaged over the body using therapeutic techniques.
This treatment not only induces sweat for detoxification but also rejuvenates tissues, improves muscle tone, and deeply nourishes the skin and nerves. It's especially beneficial for those experiencing degenerative diseases, muscle wasting, or dryness in the body.
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Key Benefits of Navara Kizhi:
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Improves muscle strength and joint mobility
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Nourishes and rejuvenates the skin and nervous system
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Supports recovery from neurological conditions like paralysis or sciatica
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Helps with arthritis, emaciation, and general fatigue
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Enhances blood circulation and skin texture
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Promotes deep relaxation and reduces stress
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Ideal for post-illness rejuvenation or anti-aging therapy
Duration: 60 minutes
Ideal For:
People with neurological disorders, arthritis, dry skin conditions, fatigue, or anyone seeking holistic rejuvenation and tissue nourishment.
